One-on-one Private and Semi-Private sessions offer individualized attention to meet your unique goals and needs. Each session is tailored to your body, experience, and intentions—perfect for refining alignment, building confidence, or addressing specific areas of focus of a yoga practice with exp...
Inner Guidance Yoga School's foundational 200 hour Yoga Teacher Training program is a transformative educational experience that integrates traditional wisdom with contemporary knowledge. In this comprehensive program students will gain in-depth knowledge of yoga techniques, philosophy, anatomy, ...
This specialized training is designed for yoga instructors to delve into the unique principles and practices of Yin Yoga, with a strong emphasis on practical application. Deepen your understanding of the fascial system and other connective tissues, as well as, effective use of props in yin postur...
Join Andrea Jomant for this 3-hour workshop designed to help yoga teachers develop or enhance their skills in guiding students safely through Arm balances and inversions. Learn how to effectively offer students opportunities to develop strength, body-awareness, focus, confidence, and resilience. ...
This 5-hour workshop is designed for yoga teachers, group fitness instructors, and wellness practitioners in mind. Gain practical tools to safely adapt yoga postures for pregnancy, including trimester-specific modifications, supportive sequencing, appropriate breathwork techniques, and postpartum...
Students unable to attend 100% of the class meetings must make arrangements with the Program Director to make up time and content within one month of the missed class period. During that period the student is required to meet all academic obligations put to them. Private YTT 1-1 Tutoring may be a...