Inner Guidance Yoga School's foundational 200 hour Yoga Teacher Training program is a transformative educational experience that integrates traditional wisdom with contemporary knowledge. In this comprehensive program students will gain in-depth knowledge of yoga techniques, philosophy, anatomy, and teaching methodology. Through thorough instruction and mentorship, attendees will have the opportunity to deepen their personal yoga practice while gaining the skills necessary to effectively teach yoga in an authentic and inclusive way, in order to better serve and contribute positively to humanity.

This program consists of 10 weekend intensives stretched out across 11 months. Each weekend intensive consists of 18 credit hours for a total of 180 contact hours. An additional 20 non-contact hours will be spent by trainees observing and participating in outside group classes or workshops. In addition to participating in weekend intensives, students will be assigned a reasonable amount of reading, homework, and projects to complete before the end of the training to assist with comprehension and application of course material. This program is designed to provided attendees with instruction and curriculum compliant with standards set by Yoga Alliance, a national registering organization for yoga teachers and yoga teacher trainings, to become a 200 hour Registered Instructor.

To obtain a 200RYT Certificate full attendance is mandatory as well as completion of all course work, and practicum teaching.

2026 Schedule:

Friday 5:00pm-9:00pm (4 credit hours)

Saturday 12:00pm-7:00pm (7 credit hours)

Sunday 9:00am-4:00pm (7 credit hours)

Total weekend hours 10 X 18 = 180 credit hours total

January 16-18

February 20-22

March 20-22

April 17-19

May 15-17

June 12-14

July 17-19

August 14-16

September 18-20

October 16-18

$200 Deposit due at the time of registration unless paying in full.